Integrity and Joy
Creating a Better World, One Life at a Time
Welcome to “Integrity and Joy,” a podcast designed for anyone striving to live a more fulfilling and meaningful life. Hosted by life coach and meditation teacher Steve Walker — a former educator, diplomat, and activist — each episode invites you to explore what it truly means to live with integrity and embrace joy. Drawing on his fascinating life story and insatiable curiosity, Steve engages with guests from all walks of life to uncover actionable insights and inspiring stories.
Together, let’s embark on a journey to cultivate love, joy, and a deeper sense of purpose in our lives and communities. Join us for conversations that not only uplift your spirit but also empower you to make meaningful change in your life and have a positive impact on the world.
Integrity and Joy
Five Keys to Healthy Relationships | Integrity and Joy
Integrity and Joy — Episode 6:
The quality and health of our relationships are huge factors in our ability to live a good life, to create and find joy and happiness and meaning in our lives. To experience love.
Here are five keys to having healthy, meaningful relationships. They are applicable to romantic relationships as well as relationships with family members, friends and colleagues.
Which of these do you do well? Which do you struggle with? Which do you want to hear more about in future episodes? Send us a text or DM, leave a comment here or on socials @integrityandjoy.
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